A New Twist on Giving 110%

Intense hurdlerAs if it wasn’t already cool enough to take a nice, tough indoor cycling class this morning from superfit female NFL player Jay Dantzler (she’s on the New York Sharks), she comes out with this:

“For things you have to do, give 110%

For things you want to do, give 150%”

And then she cranked it up. Ouch.

But no doubt about it: Committing to the effort it takes to make change was a great way to start the day.

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