Author: trieverything
Former couch potato who finds herself consistently surprised to be a USA Triathlon coach and triathlete. For the past 20 years, I've also been a health and fitness editor for properties including Shape.com, Marie Claire, RealAge, Prevention and Health.
What’s Your Ideal Athletic Body Type?
Where Are You Headed?
Top 5 Reasons to Work Out in the Morning – Even If You’re Not a Morning Person
Make Mornings Easier: How to Get From Wakeup to Workout
How to Love Winter Workouts When You Don’t Like Winter
Dare of the Week: Commit to Something
Why You Haven’t Lost Weight
Unbreakable Resolutions: Make Change So it Sticks
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